Sitting in my Studio beginning work on a newly stained piece of timber always brings my mind to a peaceful, still place. Mindfulness is a pursuit I have been engaging in for quite a few years now. To have my mind quietly focused on the task at hand brings me a sublime relief. Even just the preparation to begin the work has it's own reward. It is almost like a body memory: choosing the paint and brush and clearing the table is like a cue to allow the quiet of the Studio to permeate my awareness.
Some days I paint to the sound of birds, breezes, the odd moo in the distance. Other days, I kick start my senses with music and let myself flow within it.
Here is my Mindfulness Teacher's blog offering a wealth of information and guidance on Mindfulness: Shakti Burke http://www.joyfulmind.net.au/
Jackie Shaw of "Indoor" Delights with our Mayoress Danielle Mulholland |
Some of my timber wares for sale in Jackie's Shop "Indoor Delights" |
"Home Sweet Home" |
Lovely to hear of you enjoying your art with the added bonus of mindful ease, Lisa. I'm loving the heart stenciled piece you gave me on dad's passing. My eye often traces its whimsical design. Much love, Shakti
ReplyDeleteHi Shakti, your classes have added so much quality to my life and I thank you for that. My art is just one example of how I can incorporate it into my day. I am glad you are enjoying the timber heart art, even the smaller ones seem to create a lovely presence in the home particularly when they have a heart felt significance.
ReplyDeleteThat's great work getting your stock in the shop. I hope it goes well.
ReplyDeleteThank you! I hope so too. Someone suggested I also take some pieces to another shop over on the coast where there is a high number of tourists going through so I will check that out as well. It is an exercise is courage at times to front up to someone like that and ask them to sell your wares!
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